Horticultural Therapy Services
Our horticulture workshops offer a holistic way to improve mental, physical, social, and emotional well-being. Gardening helps alleviate depression, anxiety, and stress, enhancing mood and mental clarity. The physical activity boosts fitness, mobility, and strength, while cognitive benefits include improved focus and memory. Socially, the workshops foster community, reducing loneliness by bringing people together to build meaningful relationships and a sense of belonging.
Grow Your Emotions
Experience the calming and therapeutic effects of nature. This program invites participants to engage in gardening activities that promote relaxation, physical activity, and connection to the environment.
Who is eligible?
- Individuals 10 years and older
- Those looking for gentle, outdoor therapeutic activities
How to participate?
Join us for an initial meeting by contacting us via the link below.
Take a look at this informative video relating to the benefits of horticultural therapy.
Working with plants and nature brought me a sense of calm I hadn’t felt in years. The hands-on approach is so grounding, and it has positively impacted my mental health."
Sophie, 22
"Being in nature while working with plants gave me peace and clarity. Horticultural Therapy is a perfect way to unwind and connect with the environment for healing."
Lily, 25
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